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Inside Leg Sweep from Kick Catch Ft. Petchboonchu
The Muay Thai sweep is a technique used to off balance an opponent and put them in a vulnerable...
PetUtong Or Kwanmuang Wins 2016 Sports Writers Fighter of the Year
In the world of Muay Thai, the Sports Writers Fighter of the Year award is the equivalent to winning an Oscar for Best Actor. This award recognizes which Muay Thai fighter has accomplished the most in a particular period. Since...
Vitamin D Supplement Guide: The Supplement You May Be Deficient In
Vitamin D is considered one of the 24 essential micronutrients that are required in order to...
The Ultimate Koh Tao Travel Guide
Introduction – Why go to Koh Tao? Koh Tao actually means “Turtle Island” and this island was...
Latest Blog Posts
5 Defensive Skills That Are Essential In Muay Thai
If you want to compete in Muay Thai at a high level, your defense needs to be on point. Failing to...
Read MoreBattles in the Ring and Beyond: A Muay Thai Champions Fight Against Cancer
Life can sometimes feel like a rollercoaster, with the many ups and downs we have to face. For...
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7 Tips For Driving a Motorbike in Thailand (and Surviving)
Thailand is a dangerous place to drive. Every year, thousands of tourists visit the land of smiles...
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Impressions of Khongsittha Muay Thai Gym in Bangkok
One of the benefits of living in Thailand is that you have access to the best Muay Thai training...
Read MoreControlling Your Opponent After You Catch Their Kick ft. Petchboonchu
When you catch your opponent’s kick, there are multiple techniques you can use to score...
Read More The Ultimate Koh Tao Travel Guide
Introduction – Why go to Koh Tao? Koh Tao actually means “Turtle Island” and this island was...
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The Ultimate Pattaya Travel Guide
Introduction – Why go to Pattaya? Just 147 kilometers southeast of Bangkok lies Pattaya....
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Ultimate Guide to the Best Medicine Balls
If Arnold Schwarzenegger popularized weights and dumbbells, it was Sylvester Stallone that...
Read MoreHow to Get Into Clinching Range ft. Petchboonchu
To be effective in the clinch, you need to understand how to close the distance against your...
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Taking Responsibility For Your Muay Thai Development
A while ago I received an email from someone named Mike (not his real name), who was complaining...
Read MoreInside Leg Sweep from Kick Catch Ft. Petchboonchu
The Muay Thai sweep is a technique used to off balance an opponent and put them in a vulnerable...
Read More Vitamin D Supplement Guide: The Supplement You May Be Deficient In
Vitamin D is considered one of the 24 essential micronutrients that are required in order to...
Read More
5 Muay Thai Sparring Tips That Will Improve Your Game
To reach a high level in Muay Thai, you need to spar. Unless you are fighting every three weeks,...
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