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Author: Stephen

5 Muay Thai Sparring Tips That Will Make You Better

If you want to become a better Muay Thai Fighter than sparring is a must. Unless you are a Thai fighter with 300 fights under your belt, sparring can drastically help you improve your game. Not only is sparring going to help you work on your timing, combinations, and movement in the ring, it will also get your prepared to take a punch. Here are the 5 sparring tips I learned while training in Thailand that will help you take your Muay Thai game to the next level. Sparring Tip # 1 Relax!!!!! The first thing trainers will tell you when...

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The Ultimate Muay Thai Guide to the Jab

This ultimate guide will help train you in one of the most fundamental weapons in Muay Thai – the jab! The jab is a technique that is used effectively for offense and defense. The jab is a weapon that is often used in combination of other Muay Thai techniques for full effectiveness. If you want to improve your muay thai sparring and become a better fighter, you will need to learn the fundamentals of a good jab. Although the jab (straight left punch for orthodox fighters) is a technique that is not usually associated with Muay Thai, a good...

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Find The Right Muay Thai Gym – 5 Factors to Consider

Are you getting the most out of your muay thai training? If you are the type of person who is always striving for perfection then you should ask yourself is your gym the right one for you? Most people who train in North America often train at MMA gyms that offer a bit of everything: boxing, wrestling, Brazilian jiu jitsu and muay thai. One of the main issues with this type of training is you learn a bit of everything, but you aren’t focused on being the best at one particular area. One thing I noticed from training at...

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