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5 Muay Thai Sparring Tips That Will Make You Better

If you want to become a better Muay Thai Fighter than sparring is a must. Unless you are a Thai fighter with 300 fights under your belt, sparring can drastically help you improve your game. Not only is sparring going to help you work on your timing, combinations, and movement in the ring, it will also get your prepared to take a punch. Here are the 5 sparring tips I learned while training in Thailand that will help you take your Muay Thai game to the next level. Sparring Tip # 1 Relax!!!!! The first thing trainers will tell you when...

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A Brief History of Muay Thai

Muay Thai is a martial art that was developed in Thailand. It dates back thousands of years when the Thai ancestors trained the younger generation Muay Thai to help protect the nation against invaders. Muay Thai employs different parts of the human body as natural weapons such as fists, feet, elbows and knees. It can be used effectively in close or long range situations. Brief History of Muay Thai In ancient Thailand Muay Thai was used for stability of the nation and the retention of the throne by the King. In these times no weapons were allowed to be...

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