Select Page

Category: Training Equipment

Ultimate Guide to the Best Weight Lifting Belts

Belt up and bulk up! If you are a steel monkey that loves to push the boundaries of strength training and crush new personal bests then a weight belt is a must-have training companion. But the benefits of a lifting belt are not limited to an increase in performance, the belts serve as a safeguard for one of the most precious parts of your body. The most common injuries lifters encounter are usually back-related niggles or even worse, disc bulging and herniation. To avoid and mitigate the risk associated with taking your training to whole new levels, all lifters...

Read More

Ultimate Guide to the Best Knee Wraps for Weightlifting

Wrap it up and shoot for the stars! – Best knee wraps 2017 Smashing though training plateaus while avoiding injuries is the number one goal for any serious lifter, but without the right training gear this can prove to be a difficult and treacherous task to achieve. So how does an avid lifter reach new heights AND take care of crucial body parts such as the temperamental knee? Well, knee wraps are nothing new in the powerlifting and CrossFit circles, however the technology as well as the research and development aspect of this vital piece of training gear has reached exciting...

Read More

Ultimate Guide to the Best Weightlifting Shoes (for Olympic Lifting, Powerlifting, Crossfit, and Strength Training)

It used to be that if you needed to do something ‘active’, you would lace up your running shoes or a good pair of Chuck Taylor’s and that would be that — shoe problem solved. Enter 2016 and a hell of a lot has changed since then, especially when it comes to workout shoes. The market, or whatever forces are driving the hyperspecialization of products that cater to every niche, have determined that running shoes and Chuck’s — the staple workout shoes of yesteryear — are no longer good enough. Crossfit and a cultural obsession for pursuing fitness has...

Read More

The Best Foam Rollers

Foam rollers are everywhere and the different material, colours, textures and grid patterns have gotten us all a little confused.  After a lot of self TLC, massaging many backs and bums, consulting numerous fitness trainers, therapists, specialists and even waiting patiently for email replies from the various manufacturers, we went for the Trigger Point Grid as the best all-round multi-purpose foam roller. Trigger Point Grid Click Here to See Reviews on Amazon Having said that we even found a good bargain in the similarly designed Protect My Body Grid Roller which is a Cardiff-based company.  At close inspection, pushing...

Read More

Koh Pha Ngan Guide

Introduction – Why go to Koh Pha Ngan? Koh Pha Ngan is famous for its full moon parties that draw throngs of people from all over the world, but it has so much more to offer than a huge drunk fest followed by passing out on the beach. As far as Thai islands go, it is the fifth largest island at about 168 square kilometers and about 70% of it is covered in lush mountain jungle. If the land here isn’t a jungle, it’s a beach or coconut grove. It rests between Koh Samui and Koh Tao. Coconut harvesting...

Read More

Visit Our Store

Popular Posts

Sidebar ad 300x600

Pin It on Pinterest