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Category: Muay Thai Techniques

The Ultimate Guide to the Teep (Part 1): Why You Should Master the Teep

The teep is one of the most effective techniques in Muay Thai. Known as a front or push kick by non-Muay Thai practitioners, teeps are an essential technique that all good Nak Muays (Thai Boxers) utilize to gain maximum advantage. The teep is the Muay Thai equivalent of the jab in boxing. It is a versatile weapon that can be used on offense to set up your attacks, and it can be utilized as a defensive tool to interrupt your opponent. This 5-part mini-series on the teep is going to talk about different aspects of the teep, and how...

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How to Escape the Double Collar Tie (Two Hands Around Neck)

One of the most vulnerable positions you will find yourself in the clinch is when your opponent has two hands around your neck. This is a position that is difficult to escape for people who don’t have experience. Beginners will try to push away from their opponent when they have they get their necks wrapped up, but this is the wrong thing to do. Trying to push your opponent away when you are locked in a double collar tie will not only look bad to the judges (it shows you are weak and vulnerable), but it will also put you in...

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The Ultimate Muay Thai Guide to Straight (Forward) Knees

This guide will train you on one of the most fundamental weapons in Muay Thai – the Straight (forward) Knee! All of the best Muay Thai fighters in Thailand have perfected this technique. In Muay Thai fights that are judged in Thailand, a fighter who uses his knees more effectively will often win the fight. If you want to be a good Muay Thai fighter, you will need to learn the fundamentals of the Muay Thai knee. One thing I’ve noticed from reading the different guides and videos about knees online is that there is a lot of misinformation...

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Boxing For Muay Thai: Best Boxing Combos Wickedly Effective for Muay Thai

After being down in Thailand for about three years, it’s pretty obvious that the weakest part of the Muay Thai game here is the boxing. I do know that outside of Thailand in Europe, Australia, and North America, there is more emphasis placed on using hands in a Muay Thai fight, and as such, the level of boxing is higher. But in Thailand, especially among Thai’s, their boxing is often quite weak as applied to Muay Thai. This means they often have a limited arsenal of simple hand combos used in a Muay Thai fight that may or may...

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The Ultimate List of Muay Thai Techniques and Videos

While many people associate Muay Thai with elbows and knees, there is a whole range of techniques that are available to Muay Thai practitioners of the sport. While not all techniques are created equal, it is important to understand the different types of offensive and defensive weapons that are available for a fighter. The following is a list of Muay Thai techniques that are available for you to use. It is not meant to be a guide on how to perform each technique individually. Guides will be released on for specific breakdowns of each technique and how to perform...

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