Category: Food

Eating healthy can be difficult if you live in Thailand, especially if you want to eat street food, which is the cheapest and arguably the most popular way to eat Thai food while in Thailand. But much of the street food is loaded with salts,  processed sugars, and artificial flavors and additives. Not exactly healthy fare by any means.  If you are following a Paleo diet, which mandates you avoid all starchy carbs, dairy, and processed foods, Thailand can be a bit of a nightmare. Yes, a number of the dishes are vegetable based (like the salads) but often...