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The Ultimate Guide to the Best Boxing Headgear


The most important protective equipment for Boxers is headgear. Given the fact that Boxer’s spend the majority of the time taking blows to the head, it would make sense to invest in a quality pair of headgear when you Box.

While MMA, Kickboxing and Muay Thai involve striking the entire body, Boxers limit their punches to the body or head of their opponent. This means that you are constantly taking repeated damage the head when you train and you take even more damage to the head if you compete.

Good Boxing coaches will not let their students spar unless they are wearing headgear. Coaches understand the real risk that Boxers face whenever they take punches. Retired professional Boxers are known to suffer from a number of concussion related symptoms like Boxer’s Dimentia and Alzheimer’s disease.

Top Pick at a Glance

Title Gel World Full-Face Training Headgear

Title Gel Full Face Training GearThe Title Gel training Headgear provides good protection, comfort at an affordable price. While other brands like Winning make a better headguard, they are out of most people’s budget.

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This headguard is made with gel lining and a mult layered sleek design that provides protection and being comfortable to wear. You may need to break it in over a few weeks, but once you get used to wearing the headgear you will be happy with how it feels.

The cheaper head guards on the market don’t offer the same gel type of padding that you get with this one. If you are used to sparring without headgear on, you will notice a signficant reduction in the impact of each blow. This is why almost every professional Boxer wears head gear.

Final Word

Buy It…… If you don’t have an unlimited budget

The Title Gel World Full-Face Headguard is an excellent product that offers good protection at an affordable price.

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While it may seem like headgear is only suited for the professionals, the truth is that beginners often suffer from damage to the head because of their lack of skill.

The worst time I was ever rocked in sparring was when I first started Boxing. Back then I didn’t realize the importance of keeping my hands up. As a result, I ended up taking a hard punch right on the jaw that nearly knocked me out. When you don’t have a lot of skill and experience Boxing, you won’t evade punches and are more likely to absorb direct punches to the head.

This is why you should never be afraid to invest in a good set of headgear whenever you are Boxing. Spending money on something that will save your brain cells sounds like a no brainer, but a lot of people are too cheap to buy headgear.

The truth is there are so many different types of headgear out there, it can be difficult to decide which type of headgear that you need. Someone who is training MMA will want a different set of headgear than someone who is strictly Boxing.

What Headgear Does and Doesn’t Do

Before Continuing on it is important to understand what headgear does and doesn’t do. A common myth that people have is that headgear will prevent all concussions. This is false. Concussions are caused by the rocking of your brain against your skull. If you get hit with a shot that whips your head to the side, it can still cause a concussion when you wear headgear.

If you spar at 50%  power without headgear, and spar at 100% power with headgear on, you are better sparring without headgear. If you are going harder with headgear on, that is going to increase your chance of injury more than going lighter without headgear.

You might be tempted to get a false sense of security, when there is only so much protection the headgear provides. If you are sparring 90%, then YES, you definitely need to be wearing headgear.

The best defense against concussions are to block or avoid the punches (aka Floyd Mayweather). Believing that your headgear is a shield protecting you from damage is a false belief. The headgear will help you, but it won’t mean that you are invincible to head injuries.

Boxing vs. Muay Thai/MMA Headgear

The key difference between Boxing and Muay Thai/MMA headgear is the fit and size of the headgear. Since MMA and Muay Thai fighters will be grappling in the clinch (wrestling for MMA), they can’t wear headgear that is bulky and loose. MMA headgear is designed to work like wrestling headgear. While it provides some protection physical damage, it doesn’t provide as nearly as much protection as Boxing Headgear.

Because Boxer’s don’t have to escape choke holds and wrestle, the padding can be much thicker and the face can be better shielded. The extra padding on the Boxing headgear allows for most absorption of the blows, when you compare it to much thinner MMA headgear.

If you are an MMA fighter looking for headgear for wrestling and stand up striking, then you will want to purchase MMA headgear. Just keep in mind that you won’t get the same type of protection as you will with pure Boxing headgear, but it is more functional.

Anyone who is strictly Boxing sparring will want to stick with Boxing headgear. You want to give your brain the most protection and a good pair of Boxing headgear will do that.

5 Things to Consider When Buying Headgear

Everyone has a different view on what they want in their headgear. Some people want headgear that covers their entire face so they don’t get any damage (a model worried about face damage) and other people want the most visibility in their guard. The following are 5 important factors you should look for in your headgear.


I would argue that visibility is one of the most important things you should consider when you purchase headgear. Since most knockouts occur when you get hit with a shot that you don’t see coming, it makes sense that the more punches you see incoming the more chance you can either avoid or brace of the shot.

The reason you are more likely to get knocked out by a punch you don’t see is because you are don’t have time to brace your jaw for impact. Having a relaxed jaw will cause your head to shake violently on impact. This is one of the reasons why knockouts happen in the later rounds when a fighter is gassed out.

When you get more visibility, you gain it at the expense of padding and coverage. So if you do get hit with a shot, you will feel it much more when you don’t have a lot of padding. If you are just starting off sparring, visibility or not, you are going to be eating a lot of hard shots to the eat. That is simply unavoidable.

The only we that we learn how to slip and dodge from punches is when we actually deal with real shots coming our way. That means that getting hit in the head is something that you will need to learn to live with.

Comfort and Fit

Nothing is worse than wearing headgear that is constantly moving around on your head. You will end up spending half the sparring session adjusting your headgear, instead of worrying about what your opponent is doing. Since you will be wearing your headgear every time you Boxing spar, you want to choose something that has a comfortable fit.

The best way to gauge fit is too look for headgear that isn’t too big and bulky. While you might get the most protection wearing a full face mask when you spar, it can be extremely irritating when you have it on. If you have an average size head then you shouldn’t have a problem finding a good fit. However, if you have a really big or small head you may want to get a size bigger or smaller depending on your situation.


Different types of headgear will provide coverage for different areas of your body. You can get anything from full face protection (literally a cage in front of your face) to very little coverage. The more protection and padding that you have in front of your face, the less visibility. This means it can be harder to see where your opponent is punching from.

Some of the headgear that have the handle bar across can even shift around in sparring, causing you to lose complete vision. If you are someone really worried about getting hit, you probably want more coverage in your headgear. Just keep in mind that you will be losing visibility the more coverage you have.


The padding on your headgear will determine how much shock absorption you get when a punch lands. Some headgears that are fully padded can feel like pillows when you hit them, taking away a lot of steam that you may experience on a punch.

If you are just starting out, you may want to look for headgear that provides you with a good level of padding. This will allow you to spar at a hard pace, without feeling the blow of every punch directly on your brain. Padding is definitely something that you need to consider when you are purchasing your headgear.


Most headgear is made from high quality leather or synthetic leather depending on the brand and model. If you buy headgear that is manufactured in Pakistan or China, you can expect that quality to take a dive. Conversely, Boxing headgear made in Japan or Mexico has a great reputation for being the top in the world.

A quality Boxing headguard should end up lasting you a few years of heavy use. The stitching and materials used in the construction of the headgear will affect a whole lot of other issues related to headgear.


The cost of headgear can range anywhere from $40 on the cheap end to $400 on the high end. Most of the headgear on the market will fall somewhere around $100 depending on the brand. While you may not be able to afford expensive headgear, I would suggest you avoid buying a cheap brands that you regret later on.

I don’t think you can really put a price on keeping your head safe, so spend a little bit more money and get something that is going to provide you with the best protection. There are plenty of brands out there that have a lower priced headgear that offers reasonable protection.

Top Boxing Headgear Picks

Best Overall Boxing Headgear

Title Gel Full Face Training GearTITLE Gel World Full-Face Training Headgear

If you are looking for Boxing headgear that offers great protection, but doesn’t cost you an arm and a leg then the Title Gel World Full-Face is an excellent option to consider. This headgear set offers you full face protection with padding around the cheeks and even a small strip underneath your chin.

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The gel lining and multi-layered design foamed helps to provide a great combination of comfort and protection due to the form fitting nature of the headgear. The hook and loop enclosure on the headgear ensures that you can get a fit that will work for your head shape. This is all leather headgear that is built for

There are two sizes offered in this particular model: Regular and Large. The large size is perfect if you have a larger head size and way over 170 lbs. With the adjustable chin strap you can ensure that you get a tight fit no matter what size you choose.

While you will still feel the strikes to your head when you spar, this headgear will lessen the blows. Going from sparring with no headgear to having this on will feel like night and day in terms of protection. Title is one of the leading Boxing manufacturers and has been producing quality products for decades.

Final Word

Buy It

Overall, this is one of the top rated headgear that you can find online. While there are better options if you have an unlimited budget, if you want something that provides you the best overall value, this is a good place to start.

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Best Budget Boxing Headgear

title-ful-face-trainingTITLE Boxing Full Face Training Headgear

If budget is the only thing you care about in your headgear then you should consider getting then Title Boxing Full Face Training headgear. At a price point starting at $49, you can’t beat the price on this headgear. Keep in mind that you always pay for what you get.

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The headgear is padded with inner foam around the inside to give quality protection. The fully adjustable hook and loop straps around the top and the back of the headgear ensures that you can make all the adjustments you need to get the perfect fit.

In terms of quality and craftsmanship, the title Gel headgear above is at another level. However, if price is the biggest factor that you want in headgear this piece offers decent protection and the lowest price you will find.

Final Word

Buy it…….if price is the only thing you care about

For the starting price point of $49 you can’t really get any cheaper than this. However, I would recommend you spend a little bit more money and get a better headgear. When it comes to protecting your brain, I don’t think you can really justify not spending more and getting better protection.

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Best Muay Thai/MMA Headgear

venum-elite-headgearVenum Elite Headgear

The Venum Elite Headgear is an excellent headgear that is priced very well. It doesn’t offer as much protection as the Title Gel because it is made with density foam, but it offers good overall protection. This is a good headgear that can be used for MMA/Muay Thai sparring.

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The coverage on this headgear is excellent as it has a chin bar and provides protection on your cheeks. The Venume Elite headgear is made with skintex leather (fake leather) and it is padded with density foam. The craftsmanship of this headgear is excellent as it is hand made in Thailand.

The best feature of this headgear is it has a design that allows for 180 vision. Good vision is very important because it will allow you to see more strikes and give you a chance to block or evade the strikes. The best defense against any punch is to avoid the strike all together. This headgear provides some of the best visibility of any headgear you will find in the market.

Final Word

Buy It….. For MMA or Muay Thai

If you are looking for headgear to use for MMA or Muay Thai training then this is a great option to consider. While the padding isn’t as good as the Title Gel, the extra vision is more important. This is a headgear that is used by a lot of people in MMA gyms because it provides a tight fit and isn’t too bulky.

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Best ‘No Contact’ Headgear

Fighting headgearFighting Sports no Contact Headgear

The Fighting Sports No Contact Headgear is perfect for people who are looking to avoid any damage to the face. The large handle bar across the front of the headgear ensures that you won’t damage your nose if you take a direct hit to the face.

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The headgear is made with a trio of high and low density foams that are designed to really reduce any impact that you experience. The fully padded forehead and sides of the headgear ensure that it will reduce a lot of the impact you receive when you are Boxing.

This is a one size fit most designed headgear, so if you have a very large or small head shape it may not be the best option. This headgear has chin straps with top and back laces to ensure that you can get a good fit when you are sparring. The inside is lined with a smooth and durable material that is easy to clean after you train.

Final Word

Buy It…….If you don’t want ANY contact

The purpose of No Contact headgear is to block all incoming strikes from landing. The increased padding and handle bar across your face will reduce your visibility when you wear the headgear. This headgear is only suited for beginners and people who don’t want to do hard sparring and receive any contact at all.

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Best Best ‘No Budget’ Headgear

Winning Headgear Fg2900

winning headgearWinning is considered to be the premium leader of all Boxing equipment. Hand crafted in Japan, Winning headgear provides the best protection, comfort and fit. There is a reason why Winning Headgear is more expensive than the other brands out there – it is simply the best.

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What sets Winning apart from the other headgear you can find is how light it is. This headgear provides top level padding and good visibility, while not weighing down on you. The craftsmanship on Winning headgear is absolutely top notch.

When you watch Boxing videos of Floyd Mayweather and other top Boxers in the world, they are all wearing Winning headgear. If the best Boxers in the world use Winning as their top choice, you can bet there is a reason why.

Winning is a brand that does no advertising at all. If you visit their website it looks like they haven’t updated it for 20 years. Regardless, Winning is a brand that has consistently maintained high quality standards and is the cream of the crop in terms of headgear.

Final Word

Buy it…….. This is the best headguard on the market

Winning headgear is by far the most comfortable thing you will put on and it doesn’t feel heavy. The padding is excellent and after a few weeks it will start molding to your face. If money is not a problem, then buy Winning headgear. This is as good as it gets when it comes to Boxing equipment.

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The Final Word

If you plan on Boxing sparring it is important to have good head protection. There is a reason that every single professional Boxer can be seen wearing headgear in their sparring videos. If the best Boxers in the world are using headgear for protection, I think it is safe to assume that it works.

The type of headgear that you purchase will depend on your sparring goals. If you don’t ever want to get hit, you may want to choose a no contact headgear that completely covers your head. Keep in mind that the more coverage and padding you have, the less visibility you have as well.

I don’t think anyone will ever argue that Winning makes the best headgear on the market, but at a price point over $200 it may be out of your budget. The next best headgear you can choose is the Title headgear that is reasonably priced and offers good protection.

If you are looking for headgear for Muay Thai/MMA, I would suggest you have a look at the Venum Elite Headgear. They make a quality product that is hand made in Thailand and produced to a high standard.

There are plenty of options to choose from online. I suggest you ask yourself what kind of protection you want and then go from there. Keep in mind that more protection, is not necessarily a good thing if you can’t see when you are sparring.

About Author

In 2011, Stephen decided to move to Thailand in search of 'real' Muay Thai. After training MMA for 5 years, he wanted to focus solely on his standup striking. After gaining a few years of experience in the ring, he decided to start Muay Thai Pros with his brother Ben, to share their experiences from the land of Muay Thai. You can follow Stephen on Instagram or read about his Muay Thai journey HERE.

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