Category: Training

10 Signs You Have A Good Muay Thai Pad Holder

Posted by Stephen | Oct 19, 2017 | Blog, Training, Training | 1

When you train in Thailand, your pad holder (trainer) plays an essential role in your development....

One of the best parts of training in Thailand is choosing where to train. With so many great...

If Arnold Schwarzenegger popularized weights and dumbbells, it was Sylvester Stallone that...

Posted by Stephen | Feb 14, 2017 | Blog, Training, Training | 0

When you are in a training groove, taking a few days off is hard. All that hard work you put into...

When you train in Thailand, the one person who can have the biggest impact on you is your trainer....